Included with your BumpFlow order

Complimentary 20-page BumpFlow Movement Guide (digital)

Practical guidance on setup, choosing your size and getting started with light, controlled movement at home.

Make a little space for you

Whether you’re stretching, taking a movement break or trying a different seated position, BumpFlow adds flexibility to your everyday routine. This versatile exercise and yoga ball is designed for gentle, controlled movement and supported positions at home.

The ball features a fine-ribbed, textured PVC surface and includes an air pump. Choose from Blue, Pink, Red, Grey or Purple in 45 cm, 55 cm or 65 cm diameter.

What’s included

• BelleVie BumpFlow exercise and yoga ball in your chosen size and colour
• Air pump, plug and plug-removal tool
• Complimentary 20-page digital movement guide

A simple way to get moving

Use BumpFlow for suitable seated movement, gentle stretching, controlled hip circles, light yoga or Pilates routines. The digital guide introduces setup and accessible movement ideas such as seated posture, side-to-side movement, supported leaning and easy stretches.

Find your preferred fit

Choose a ball diameter that lets you sit securely with both feet flat on the floor and your hips at approximately knee height or slightly higher. Select the size that works for your height and chosen activities.

• 45 cm: compact option
• 55 cm: mid-size option
• 65 cm: largest option in the range

Setup, care and storage

Inflate only to the diameter stated for your ball, following the supplied instructions. Before each use, check the surface, plug and inflation. Place the ball on a clear, level area with a suitable non-slip exercise mat, away from sharp edges and heat.

Start with movements you can control comfortably. Stop if you feel unsteady or uncomfortable. Wipe with a soft damp cloth, dry fully and deflate for compact storage if needed.

Orders ship in 2-4 business days from our warehouses in USA, UK or Australia depending on stock levels. Tracked delivery takes 3–16 business days depending on your location. £2.99 shipping or FREE over £50 (or local currency equivalent). We ship worldwide: UK, USA, Canada, Europe, Australia, Asia & Middle East. Support: support@the-bellevie.shop

At BelleVie London, we stand by our quality. In the rare event of a manufacturing or quality concern, we may offer an exchange within 30 days, subject to verification. Issues must be reported promptly after delivery with supporting evidence. Terms and eligibility apply.